Sometimes you have to tap into the dark side...
Small steps. Big results.
Sometimes you need a lone wolf stage.
Physical strength is still important.
The simplest way to build a firm handshake.
Regain your child-like squat
Taking things one step at a time
Your first workout program you ever did.
Just keep moving like your ancestors.
If you can level up in a video game, you can level up in the gym.
Your workouts will require sacrifice from somewhere.
The answer is to act like a kid again.
