Should you? Subjective. Can you? Depends on what you mean...
Win the day before the day starts.
It's not extreme. It's the baseline.
Increase motivation by changing your perspective.
TL;DR - Just relax and do what you can.
Sometimes you have to tap into the dark side...
Small steps. Big results.
Sometimes you need a lone wolf stage.
Physical strength is still important.
The simplest way to build a firm handshake.
Regain your child-like squat
Taking things one step at a time
